Amount of Histidine in Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Beans, cranberry (roman), mature seeds, cooked, boiled, with salt there is 0.26 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beans, cranberry (roman), mature seeds, cooked, boiled, with salt.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, cranberry (roman), mature seeds, cooked, boiled, with salt are listed below.
Water
|
64.65 g
|
64.65%
|
Energy (calorie)
|
136 kcal
|
|
Energy (joule)
|
569 kJ
|
|
Protein
|
9.34 g
|
9.34%
|
Total lipid (fat)
|
0.46 g
|
0.46%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
24.46 g
|
24.46%
|
Fiber, total dietary
|
8.6 g
|
8.6%
|
Calcium, Ca
|
50 mg
|
0.05%
|
Iron, Fe
|
2.09 mg
|
|
Magnesium, Mg
|
50 mg
|
0.05%
|
Phosphorus, P
|
135 mg
|
0.14%
|
Potassium, K
|
387 mg
|
0.39%
|
Sodium, Na
|
237 mg
|
0.24%
|
Zinc, Zn
|
1.14 mg
|
|
Copper, Cu
|
0.231 mg
|
|
Manganese, Mn
|
0.37 mg
|
|
Selenium, Se
|
1.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.21 mg
|
|
Nutrients in Beans, cranberry (roman), mature seeds, cooked, boiled, with salt